Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Monday, February 6, 2012

Can't breathe

I've been watching my boyfriend do p90x with a backpack FULL of HEAVY textbooks. 
whooo! heee.heee.hooo.
as if p90 isn't hard enough

After watching in awe and recovering my breath, I decided I should probably get up and do something myself. 
Today was a "light" day for me, here's what I did: 
50 jumping jacks
10 push ups
20 sit ups
25 mountain climbers
30 second plank
20squats
30 lunges
40 toe touches
50 second wall sit
100 jumping jacks
50 second wall sit
40 toe touches
30 lunges
20 squats
50 jumping jacks 
10 push ups
20 sit ups
25 mountain climbers
30 second plank

.:otherwise known as a pyramid workout:.
(modified by mwah)
It doesn't take much time, it's simple, no special equipment needed, you can do it anywhere and I highly recommend it for a quick "tighten and tone" session (or as an every day wake yourself up; no coffee or 5-hour energies needed in this house [nor have they ever been present]).
note on push-ups: be a big girl- get off the knees!

Monday, June 13, 2011

{Monday Confessional}...A new daily special

{Monday Confessional}
Oh...Monday, Monday. Since there's not much to be said about Mondays, let it be our day to share a secret or two.  :) sound fun? 

Now that I have to give up some of my ghosts (confession![the first one]: this isn't really going to be a series dedicated to spilling our deep, dark secrets because a) this would not be the place to do so, and b) I'm not sure if we have any skeletons in our closets; it's more or less a way to get me to commit to post something, anything, interesting-ish) I don't know which one to start with. Eek! I'm nervous. 

um...I really don't know what to say...

Ok, I have one: since I haven't mentioned it on here yet, I guess I'll officially announce that:

I've been doing the "Insanity" workouts! And let me tell you, it is insane. But I love it! (and David detests it. mwahaha.) Next week if I'm super brave I'll post my progress results. 
My favorite quotes so far: That shniz was bananas!
and
"You can freakin' do it!"
November '09 when I was doing p90x. We were on the GBSN (ghib-sin) diet.
I  will get my body back, I will!
What did I lose my body to, you ask? The married million of course!
But since it's Monday Confessional, I'll be completely honest and admit that I went on the downhill slope as soon as volleyball season was over senior year. Fui! Just look at me in the pictures in the post below. Scary!